Frequently Asked Questions

It is an imbalance of the gut microbiome that lives inside your intestines.

It is an imbalance of the gut microbiome that lives inside your intestines.

There are many causes that can be attributed to gut dysbiosis. Some examples include:

  • Poor Diet: Diets high in sugar, processed foods, and low in fiber can promote the growth of harmful bacteria.
  • Antibiotic Use: While antibiotics kill harmful bacteria, they can also destroy beneficial bacteria, leading to imbalance.
  • Stress: Chronic stress can negatively affect gut health and contribute to dysbiosis.
  • Infections: Gastrointestinal infections can disrupt the balance of gut bacteria.
  • Chronic Diseases: Conditions such as inflammatory bowel disease (IBD) can affect gut microbiota.
  • Lifestyle Factors: Lack of exercise, poor sleep, and smoking can also impact gut health.

Microbiome modulation involves adjusting the composition and activity of the gut microbiota. This is achieved through a combination of nutraceuticals, diet, and lifestyle changes that support a healthy balance of gut bacteria.

The app provides personalized, evidence-based recommendations based on the following:

  • Results of your microbiome test
  • Your unique health data
  • Your dietary preferences
  • Your health goals

You’ll need to provide some basic personal information, including your age, gender, height, weight, and any known health conditions or allergies. You’ll also be asked to complete a health assessment in order to better identify your dietary habits, lifestyle, and health goals to tailor the recommendations.

The app offers both free and premium membership plans. The basic plan is free and includes limited features, while the premium plan offers a comprehensive roadmap with a detailed personalized modulation plan, priority support, and exclusive content.

You will receive a personalized dietary plan, including nutraceuticals, meal recommendations along with recipes based on your initial assessment, stress, sleep and lifestyle management protocols that are tailored to your microbiome and supporting your gut health.

The app includes a daily tracking feature where you can log your daily progress. This helps you and our experts monitor your progress and adjust your plan as needed.

Yes, the app has a community forum where you can connect anonymously, if desired, with other users, share experiences, ask questions, and get support from people with similar health concerns and goals.
During the initial assessment, you can provide information about any specific health conditions and current medications and treatment plans in place. Our system will take these into account and provide recommendations that are safe and beneficial for your condition, including assessing for any drug-to-herb interaction. However, always consult with a healthcare provider before making significant changes to your diet or lifestyle.
After your initial program orientation period, you can cancel your premium membership at any time through the app’s settings. Your subscription will continue until the end of the current billing cycle, and you will not be charged for the following period.
Our program is tailored to each individual person, their microbiota, and their desired outcomes. Additionally, our proprietary modulation program is based on the weed, seed and feed model. This means that we will not only provide you with probiotics and prebiotics, but also, natural antibiotics, supplements to improve digestion, reduce permeability issues and support the natural mucin barrier of the intestine.
Results vary depending on individual health conditions and adherence to the recommendations. Some users may see improvements within a few weeks, while others may take longer. Consistency is key for the best results.
Yes, but it is important to consult with your healthcare provider before starting any new dietary or lifestyle regimen, especially during pregnancy or breastfeeding. The app can provide personalized recommendations, but your provider will offer personalized advice.
The app offers a support chat feature where you can get immediate help from our customer service team. There is also an FAQ section, and premium members have access to priority support.
Yes, during the initial assessment, you will be asked of any dietary restrictions or preferences. The app will tailor its recommendations to accommodate your dietary needs while still supporting your microbiome health.
Irritable Bowel Syndrome (IBS) is a common condition that affects the digestive system, causing symptoms like stomach pain, bloating, gas, diarrhea, and constipation. While it’s uncomfortable and sometimes painful, IBS doesn’t damage the digestive system and can often be managed with diet, stress relief, and sometimes medication.
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